Cinnamon

Cinnamon:

  • ♠ improves the functioning of the cardiovascular system,
  • ♠ improves digestion and has antiulcer properties,
  • ♠ works as a mild diuretic,
  • ♠ warms the body up,
  • ♠ works as a natural antibiotic, helps fighting colds,
  • ♠ if taken in the amount of 1-6g/day, it lowers the fasting blood glucose level, triglicerides level and the LDL cholesterol.

2 Responses to Cinnamon

  1. Larry says:
    December 5, 2015 at 21:25

    I had no idea cinnamon helps fighting colds, now I” use it every day, many thanks 🙂

    Reply
  2. Danielle says:
    January 13, 2018 at 01:15

    Worth reading, didn’t know cinnamon is so good for our health, thanks for sharing!

    Reply

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